Move Over Sugar eBook

I have some exciting news to share with you… whilst I was in Sydney over the weekend the Lorna Jane ‘Move Over Sugar’ eBook was released. I am proud to say that four of my recipes have been featured in the FREE eBook which is filled with over 50 refined sugar-free recipes.

Move Over Sugar eBook

This eBook is a great reference if you’re just beginning your refined sugar-free journey or if you have eliminated refined sugars from your diet and are looking for more foodie inspiration.

To some people it seems crazy to eliminate sugar from their diet. I have to admit my first thoughts when deciding to eliminate it were no more birthday cakes, lollies and worst of all NO chocolate! Let me assure you this certainly hasn’t been the case for me. If you’re a regular reader of my blog you know that I love making (and eating) all sorts of indulgent desserts. What still amazes me is that something so decadent can really be healthy!

For me, the motivating reason behind eliminating refined sugar was that I couldn’t and still can’t see any benefits sugar provides my body. Not that I ate excessive amounts of sugar growing up but for the past 18 months I can honestly say I have not missed it one bit. Like anything in life, it all starts with small changes and over time the change will become less overwhelming and your body will definitely thank you for it!

So, now to share with you my featured recipes:

Main meal recipe, page 27.

Snack recipe, page 34.

Sweet treat recipe, page 44.

I have to admit – the cake pops would have to be my favourite out of the four!

The eBook is available to download from the Move Nourish Believe website – located on the right-hand side when you scroll down. Happy reading!

Have you taken the step to eliminate refined sugar from your diet? I’d love to hear what you’re favourite refined sugar-free recipe is!

5 thoughts on “Move Over Sugar eBook

  1. Congratulations Emma – you must be thrilled to see your recipes in the book – an honour well-deserved! I’ll make sure I download the book. Keep up your great work and your always inspiring recipes. 🙂 Andrea B

    • Thank you so much for your beautiful comment Andrea! I am extremely proud to have my recipes featured in the eBook! I’m so happy to hear you have been enjoying my recipes! 🙂 Emma Lauren

  2. Emma, I had no idea that you were going to be in this book. I was standing at the printer as the eBook was printing, and out of the 80+ pages of recipes, I happened to pick up the page with your cake pops recipe on it – talk about coincidence!! It was meant to be 🙂 Jen xx

  3. Pingback: Emma Lauren Food: One year on… | emma lauren

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